Live stream preview
08/10/20: Upper + Lower Body
Upper / Lower
•
37m
A 2-part workout that can be done start-to-finish or split in half.
Upper Body @ 2:00 (Length 19 min)
Lower Body @ 21:30 (Length 18 min)
Props: Heavy Weights, A Medium Weight, Resistance Loop
Up Next in Upper / Lower
-
08/03/20: Upper + Lower Body
A 2-part workout that can be done start-to-finish or split in half.
Lower Body @ 1:00 (Length 26 min)
Upper Body @ 27:00 (Length 21 min)Props: Heavy Weights, Chair, Ball
-
07/27/20: Upper + Lower Body
A 2-part workout that can be done start-to-finish or split in half.
Upper Body @ 1:30 (Length 21 min)
Lower Body @ 22:15 (Length 18 min)Props: Heavy Weights
-
07/20/20: Upper + Lower Body
A 2-part workout that can be done start-to-finish or split in half.
Lower Body @ 1:15 (Length 26 min)
Upper Body @ 27:45 (Length 17 min)Props: Heavy Weights, A Medium Weight, Chair
