06/14/21: Sweaty Sculpt
Sweaty Sculpt
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37m
Props: Light or Medium Weights
A 3-part workout that flows from sweaty to sculpt, to sweaty again! You learn each sweaty move piece-by-piece until it's all one big combo that's super fun to do. And get ready for upper body sculpting with some serious reps and arm fatigue.
Up Next in Sweaty Sculpt
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05/24/21: Sweaty Sculpt
Props: None
Featuring 3 fabulous combos with their own unique personalities. This one's a little spunky with extra style and lots of sweaty fun. It's fierce with a flair and will deliver a super satisfying workout. Get ready for hamstring jacks, sumo hops, jabs, kicks, and ponies (sorry, not the...
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05/10/21: Sweaty Sculpt
Props: None
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04/19/21: Sweaty Sculpt
Props: Light Weights
You'll feel full body fatigue in this sweaty sculpt workout that adds 3lb weights to high intensity options like skater, jacks, and hopping lunges.
Note: Sweaty Sculpt workouts add sculpting moves together to create short combos. This improves coordination, balance, and en...
