Live stream preview

Watch this video and more on The Movement Project

Watch this video and more on The Movement Project

Start your free trial

Already subscribed? Sign in

04/19/21: Sweaty Sculpt

Sweaty Sculpt • 26m

Props: Light Weights

You'll feel full body fatigue in this sweaty sculpt workout that adds 3lb weights to high intensity options like skater, jacks, and hopping lunges.

Note: Sweaty Sculpt workouts add sculpting moves together to create short combos. This improves coordination, balance, and endurance!

Up Next in Sweaty Sculpt

×