07/12/21: Sweaty Sculpt, Pt 2
Sweaty Sculpt
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25m
Props: None
Get ready for a mega-strengthening-series with a lot of lower body burn. There are some powerful and fatiguing positions in this one. You’ll definitely feel your muscles working throughout it!
Up Next in Sweaty Sculpt
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6/28/21: Sweaty Sculpt
Props: None
This one will take you in every direction with lunges, hops, jabs, jacks and more. The combo has a little attitude and funk, offers both high and low impact options, and the star-plank-warrior series is the perfect mid-point intermission to mix things up. You'll love it!
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06/14/21: Sweaty Sculpt
Props: Light or Medium Weights
A 3-part workout that flows from sweaty to sculpt, to sweaty again! You learn each sweaty move piece-by-piece until it's all one big combo that's super fun to do. And get ready for upper body sculpting with some serious reps and arm fatigue.
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05/24/21: Sweaty Sculpt
Props: None
Featuring 3 fabulous combos with their own unique personalities. This one's a little spunky with extra style and lots of sweaty fun. It's fierce with a flair and will deliver a super satisfying workout. Get ready for hamstring jacks, sumo hops, jabs, kicks, and ponies (sorry, not the...
