Up Next in Sculpt Mix

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  33:18

  08/02/21: Sculpt Mix

  08/02/21: Sculpt Mix

  Props: Medium Weights

  This one hits a sweet spot with a little bit of everything. You'll start with an ab & arm focused floor series that subtly engages the obliques for stabilization. Then you're up on your feet and working through higher-complexity, full-body moves that will challenge your...

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  59:03

  07/26/21: Sculpt Mix

  07/26/21: Sculpt Mix

  Props: Medium Weights

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  16:45

  07/26/21: Sculpt Mix (with Reels)

  07/26/21: Sculpt Mix (with Reels)

  Props: Reels or Light/Medium Weights, Resistance Loop