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04/13/20: Upper Body, Express

Upper / Lower • 9m 39s

Props: Medium Weights

"Quick Shoulder Burn"

The Originals. This series of workouts comes from our very first 4 weeks of recording On Demand videos in March & April of 2020. Each workout is a unique mix of moves and challenges with a general theme or focus. Enjoy!

Up Next in Upper / Lower

  • 03/23/20: Upper Body
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    03/23/20: Upper Body

    03/23/20: Upper Body

    Props: Medium Weights

    "Shoulder To Shoulder"

    The Originals. This series of workouts comes from our very first 4 weeks of recording On Demand videos in March & April of 2020. Each workout is a unique mix of moves and challenges with a general theme or focus. Enjoy!

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