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11/22/21: Sculpt Mix (with Reels)

Reels • 35m

Props: Chair, Reels or Light Weights

A sweet sculpting hybrid that features foldover 'barre' work for the lower body, and an upper body series using the reels or light weights.

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07/26/21: Sculpt Mix (with Reels)

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Props: Reels or Light/Medium Weights, Resistance Loop
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05/10/21: Upper Body, Reels

05/10/21: Upper Body, Reels

Props: Reels or Light/Medium Weights