Live stream preview
06/28/21: Rebound
Rebound
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48m
Props: Rebounder, Heavy Weight
Note: For experienced jumpers.
A full-length workout on the rebounder that delivers 35 minutes of jumping with a 10 minute upper body intermission. You'll tackle 2 fun combos on the right side, work on tricep + shoulder strengthening moves, then hit the rebounder again for the left side lead. It's fast, furious, and super satisfying!
Up Next in Rebound
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06/07/21: Rebound
Props: Rebounder
Note: For experienced jumpers.
A fast-paced, intermediate level workout with 25 minutes of nonstop jumping. You'll learn an intricate 9-move mega combo, with a few extra fun jumps. Get ready for lots of quick footwork and single reps. You'll want to bookmark this one and bounce...
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12/07/20: Rebound
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11/30/20: Rebound