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05/03/21: Cardio Circuit

Cardio Circuit • 19m

Props: None

A heart-pumping express workout that's perfect on its own or paired with another workout. 15 nonstop minutes of choose-your-own high or low impact cardio that will make you feel the heat. It's fun, it's sweaty, and it's challenging. You'll definitely want to bookmark it.

Up Next in Cardio Circuit

  • 04/26/21: Cardio Mix
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    04/26/21: Cardio Mix

    04/26/21: Cardio Mix

    Props: None

    This fast-moving workout kicks off with a sweaty cardio circuit that you can perfectly customize in both intensity and impact. After 3 rounds of full body moves on your feet, you'll take it down to the mat for some ab-centered strengthening work.

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